A chance for change
Today is Ash Wednesday. This signifies the start of a 46 day journey in the Christian faith leading up to the celebration of Easter. Yesterday, I was speaking with a mentor of mine regarding lent. I asked him what was weighing heavy on his heart as we enter this season of sacrifice and transformation. His […]
Bang Your Head
Everytime I hear the term “concussion” I think of the song by Quiet Riot – Bang Your Head. Am I wrong? For a majority of us, when the term concussion comes to mine, our imagination is flooded with high velocity football impacts from the NFL where the crowd goes “OOOOOOOOOO” Yet, for the most part, […]
Who is on your team?
Yesterday afternoon I was sitting on my favorite torture device – The Assault Bike, texting back and forth with one of my best friends. We were reminiscing on the journey life has taken us over the last 12 years. In our conversation, a topic came up on core work and low back pain. You see, […]
To adjust or to not adjust?
One of the most common misconceptions from the perception of the public is an understanding of Chiropractic care and what the ultimate goal of receiving a chiropractic adjustment is. Lets start this blog with what it is not. Our goal is not to reduce symptoms. Our goal is not to get rid of pain. Our […]
Do not be afraid; just have faith.
January was an interesting month. In fact, I think it is one of those months that is really a hit or a miss. As a culture we have become accustomed to the traditional post holiday push in the fitness and health industry that has led us to be more discerning about how we proceed with […]
Hope does not disappoint
As I work through my daily thoughts of Hope, all of my thoughts tend to lead back to the theological virtue and the role hope plays in our life. You see, this particular title comes from Romans Chapter 5, verses 1-5. How often do we find ourselves disappointed in today’s life? For most of us, […]
Why me. Why Now.
Over the last three years I have spent quite a bit of time in self-introspection. As a Christian, we traditionally refer to this process of spiritual discernment. Most of us are familiar with this process, we just don’t know the name for it. It would start with questions like I asked yesterday… “What are you […]
Death comes for us all
A rather drab title if you ask me. However, it is hard to write a blog on a daily thought of hope today without logging onto social media, ESPN, or for the most part any network and seeing the millions of people mourning the death of Kobe Bryant. However… I wonder if this will be […]
Lord, Help my Unbelief.
About ten years ago I was given a book called “The Biology of Belief.” It was a book that challenged my thought process and everything I ever understood about health, genetics, disease… The author is Dr. Bruce Lipton, PhD. Throughout this story, Dr. Lipton virtually unravels why the theory of “it’s because of my genetics” […]
The Rat Race
Have you ever been in a situation where you work and work and work hoping for a very specific end result, and when the time comes, that result does not? Or Have you ever wondered why people are “always hustlin” for the next big thing to add to the ranking of their status? or Have […]
