Every single human being will have a season of anxiety in their life. It is pat of the human experience. Many of us may laugh at this statement however when we understand what Anxiety is, it is easier to identify a season of our lives when we experienced it. According the the Mayo Clinic, anxiety is persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues. The worry is out of proportion to the actual circumstance, is difficult to control and affects how you feel physically. It often occurs along with other anxiety disorders or depression. The major concern we have with Anxiety is when it lasts longer than a season. For many of us, our first encounter with anxiety is happening right now during the COVID19 pandemic. The fact that you have a perceived lack of control has paralyzed many of you from taking action to pursue your goals and your dreams. In fact it has crippled a majority of American's to live in a state of perpetual fear causing a ton of health related issues even while practicing social distancing. In this episode I talk about patient #186 and her life time battle with Anxiety. With the help of Upper Cervical Specific, we have been able to strengthen and balance her autonomic nervous system to allow her to be the hero of her own story, even amidst the chaos of the current pandemic.
When chronic spinal tension, neurological symptoms, or unanswered health struggles keep interrupting your work, sleep, and family life, it is frustrating to be told your only option is temporary symptom management.
At Hope Upper Cervical Spine Center in Southlake, we understand how exhausting it is to search for real answers when you just want to feel like yourself again.
Take the First Step Toward Lasting Relief
Guided by Dr. Joey Kramer, D.C. at Hope Upper Cervical Spine Center in Southlake, TX—combining computerized infrared thermography, 3D craniocervical imaging, and gentle Blair Upper Cervical corrections with zero twisting or cracking.
Schedule Your Consultation
Meet one-on-one with Dr. Joey Kramer in Southlake to share your story, health history, and goals.
Precision 3D & Neurological Evaluation
We perform paraspinal infrared thermography, postural analysis, and 3D imaging to pinpoint your exact upper cervical alignment.
Gentle Correction & Lasting Stability
Receive a custom, non-twisting upper cervical correction designed to hold so your nervous system can heal naturally.
Reclaim steady energy, clear focus, and lasting structural stability so your calendar is no longer dictated by flare-ups.
Frequently Asked Questions
How does upper cervical alignment affect stress, sleep quality, and the vagus nerve?
The brainstem and vagus nerve—which regulate your parasympathetic "rest, digest, and repair" state—pass directly beside the Atlas (C1) vertebra. Structural misalignment at this junction can keep your nervous system locked in a "fight-or-flight" stress response, disrupting deep sleep and recovery.
Why do so many patients report sleeping better after starting Upper Cervical Care?
When mechanical irritation at the craniocervical junction is relieved, autonomic nervous system balance improves, muscle guarding around the neck and shoulders relaxes, and the brain transitions more smoothly into restorative sleep cycles.
How do you objectively measure nervous system stress in the clinic?
We use computerized paraspinal infrared thermography at every visit to measure subtle temperature asymmetries along the spine—giving us an objective, real-time window into autonomic nervous system regulation.
Can upper cervical care complement my existing wellness, nutrition, and stress-management routines?
Yes. Because your nervous system coordinates every organ, immune response, and recovery pathway in your body, removing structural interference at the brainstem helps you get far greater benefit from good nutrition, exercise, and restful sleep.
Patient Testimonials
★★★★★“My nervous system was stuck in constant fight-or-flight and my heart rate would spike just standing up. Upper cervical care with Dr. Kramer calmed my nervous system, restored deep restorative sleep, and allowed my vagus nerve to function properly again.”
★★★★★“I came into this office exhausted and afraid for my future because my symptoms were debilitating. After completing my initial upper cervical stabilization plan, my energy and sleep are restored and I am excited about the future again.”
Written by Dr. Joey Kramer, DC
Upper Cervical Specialist at Hope Southlake Spine Center. Dedicated to helping individuals find clarity and lasting relief from chronic neurological and spinal symptoms through upper cervical care.
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