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March 17, 2021 • Dr. Joey Kramer

43: Milestones

43: Milestones

What is it about milestones that cause you to stop and reflect on life? This phenomenon is absolutely interesting to me. Whether it is a major birthday or the end of a quarter in business, each of these milestones tend to cause us to reflect on where we have been and where we are going. They are opportunities to pause and to ask questions. "Did I achieve my goals?" "What would I change about the last 90 days?" "Where would I like to go in the next 90 days?" However, I often find that most people, when approaching a milestone are typically defaulting to one state of mind: fear. They are afraid of what that milestone will mean in their life. They are afraid that milestone will expose them to the world. They are afraid of self-reflection and self-introspection. On today's podcast, I dive into the concept of milestones and how to maximize this experience in your own life so you stop living in fear and start living in freedom.

Dr. Joey Kramer, DC

Written by Dr. Joey Kramer, DC

Upper Cervical Specialist at Hope Southlake Spine Center. Dedicated to helping individuals find clarity and lasting relief from chronic neurological and spinal symptoms through upper cervical care.

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