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November 3, 2025 • Dr. Joey Kramer

Present Time Consciousness

Present Time Consciousness
The Patient (You Are the Hero of Your Recovery)

When chronic spinal tension, neurological symptoms, or unanswered health struggles keep interrupting your work, sleep, and family life, it is frustrating to be told your only option is temporary symptom management.

At Hope Upper Cervical Spine Center in Southlake, we understand how exhausting it is to search for real answers when you just want to feel like yourself again.

One of the biggest myths we have been conditioned to believe as a society is the idea of multi-tasking.

Somewhere along the way, the powers that be decided it was a great idea to slowly condition us to believe that our brain (despite thousands of years of data suggesting otherwise) magically evolved to be able to manage multiple tasks at one time and to be incredibly effective and efficient at doing it.

If any of you have tried to multitask, you know this to be incredibly false.

In fact, in your own experience, anytime you have attempted to multitask has more than likely produced less than desirable results.

Instead, I propose to you a radical idea that a few decades ago would have been laughed at and pushed to the side.

Present Time Consciousness.

Instead of attempting to pursue this encompassing idea that we can master multiple tasks at a time, this revolutionary idea challenges you to focus on producing the best results possible with the task that is right in front of you.

What a concept.

You see, the human brain is an incredible machine especially when it comes to focusing on the task at hand.

However, in today’s ultra stimulated environment, it is increasingly difficult for us to devote our entire focus to the task at hand.

Yet, it doesn’t have to be this way.

Every single successful person I have met in my life understands that true efficiency is the result of giving your undivided attention to one single task at a time (not having 15 tabs open and a cell phone in your lap scrolling while you attempt to get a single task done)

We are too distracted by our environment, our past, our future to even look at what is going on right now at this very moment.

It is time to revolt against the mainstream narrative of utilizing technology to increase efficiency.

It is time to take a step back into our past and to anchor our mind to present time consciousness.

This is one of the steps you can take today and over time a habit you can form to ensure that you do not generate a sporadic unanchored mind.

This is one habit you can ingrain that will help you organize your thoughts to allow you to produce the best results possible in the time you have been given.

Eliminate multi-tasking from your life and restore the proper ordered thought of present time consciousness.

Your Guide & Recovery Plan

Take the First Step Toward Lasting Relief

Guided by Dr. Joey Kramer, D.C. at Hope Upper Cervical Spine Center in Southlake, TX—combining computerized infrared thermography, 3D craniocervical imaging, and gentle Blair Upper Cervical corrections with zero twisting or cracking.

Step 1

Schedule Your Consultation

Meet one-on-one with Dr. Joey Kramer in Southlake to share your story, health history, and goals.

Step 2

Precision 3D & Neurological Evaluation

We perform paraspinal infrared thermography, postural analysis, and 3D imaging to pinpoint your exact upper cervical alignment.

Step 3

Gentle Correction & Lasting Stability

Receive a custom, non-twisting upper cervical correction designed to hold so your nervous system can heal naturally.

The Outcome You Deserve

Reclaim steady energy, clear focus, and lasting structural stability so your calendar is no longer dictated by flare-ups.

Common Patient Questions

Frequently Asked Questions

How does the message in "Present Time Consciousness" connect to physical healing and nervous system health?

At Hope Upper Cervical Spine Center, we see every day that lasting recovery requires both structural alignment and daily personal stewardship. When your nervous system is free of upper cervical interference and your daily habits are grounded in discipline and consistency, your body has the foundation it needs to heal and thrive.

Why does consistency matter so much when restoring long-term spinal and neurological health?

Just like building mental resilience or physical strength, stabilizing ligaments and retraining chronic neurological patterns takes intentional consistency. In Upper Cervical Care, "Holding is Healing"—each week your spine holds its alignment builds cumulative momentum toward lasting relief.

How is Upper Cervical Care at Hope Southlake different from quick-fix symptom management?

Rather than chasing temporary symptom relief with medications or generalized spinal popping, Dr. Joey Kramer uses 3D imaging and paraspinal thermography to correct the root structural misalignment at the Atlas (C1) and Axis (C2) with zero twisting or cracking.

What is the best first step if I am ready to take ownership of my health at Hope Southlake?

Schedule a one-on-one consultation with Dr. Joey Kramer at our Southlake clinic by calling (972) 638-0994 or booking online at hopesouthlake.com/schedule to evaluate your spinal alignment and nervous system function.

Verified Patient Outcomes

Patient Testimonials

★★★★★

“I came in to this office very afraid for my future, because the symptoms I was having were debilitating. After completing my recommended course of initial treatment, I am excited about the future again. Dr. Kramer is incredibly knowledgeable.”

★★★★★

“Dr. Kramer identified the exact upper cervical issue and got my nervous system working properly again without any forceful twisting or cracking. The relief has been incredible—I am so grateful for Hope Southlake.”

Dr. Joey Kramer, DC

Written by Dr. Joey Kramer, DC

Upper Cervical Specialist at Hope Southlake Spine Center. Dedicated to helping individuals find clarity and lasting relief from chronic neurological and spinal symptoms through upper cervical care.

More from The Way

Ready to Find Lasting Relief?

Schedule your free consultation with Dr. Joey Kramer and discover if Upper Cervical Care can help you heal.

Schedule Your Free ConsultationCall (972) 638-0994
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