500 N. Carroll Ave. Ste. 110, Southlake, TX 76092

Our Values: #2 Default Adaptability

When I first sat down to write this blog, I started with an idea of searching the web for what people believe it means to adapt, to be adaptable, to have adaptability and I was given a multitude of ideas. The first image that was populated was that of a chameleon. I thought to myself, […]

The Biggest Lie of the New Year

New Years Resolutions are a load of crap. There. I Said it. For the last month, I have been flooded with the casual pun about “2020” and how hindsight is 2019. Or, how about the one where everyone says “2020 is going to be the best year of their lives?” Yeah, I heard that in […]

Low Back Pain Sucks

“All human beings should be able to perform basic maintenance on themselves.” – Kelly Starrett Welcome to the 21st Century… A challenging and ever changing culture that continually pushes us to make sacrifices in multiple facets of our life. However, there are a few areas (nutrition and sleep) I have briefly touched on in the last […]

What to expect after an Upper Cervical Adjustment

One of the most common questions patients ask us in our office is “what can I expect after the upper cervical adjustment”? As you can imagine, this question has a rather wide range of expectations as each person has a unique experience with healing. However, I will do my best to help elaborate on the […]