Pedal Power: How to Keep Neck Pain at Bay While Cycling
Cycling, a passion for many and a profession for some, embodies the spirit of freedom and fitness. However, this exhilarating activity can sometimes lead to discomfort, particularly in the neck area, due to prolonged periods in a fixed posture. Recognizing the intricate balance between maintaining an optimal cycling form and ensuring neck health, Dr. Joey […]
Navigating Cervical Dystonia: How Upper Cervical Chiropractic Can Help
Cervical dystonia, a painful condition where neck muscles contract involuntarily, causing the head to twist or turn to one side, presents not just physical challenges but also emotional and psychological ones. For those seeking alternatives or complements to traditional treatments, upper cervical chiropractic care offers a promising avenue. Dr. Joey Kramer at Hope Chiropractic in […]
Travel Without Trouble: Tips to Avoid Neck Pain on the Road
Long journeys, whether for leisure or work, can often leave you with an unwelcome souvenir – neck pain. Hours in a car or on a plane can strain the neck, leading to stiffness and discomfort. But fret not, because with some smart strategies, you can prevent or alleviate neck pain and make your travel experience […]
The Connection Between Your Neck and Tension Headaches: An Upper Cervical Chiropractic Perspective
A gripping tension headache is often described as a band squeezing the head, a pain so common yet so misunderstood. It’s a widespread ailment that can render the simplest tasks arduous. But what if the epicenter of these throbbing woes lies not within the confines of the cranium but in the nuances of the neck? […]
Everything You Need To Know About Neckaches & Headaches
If you are reading this, you, too, have experienced different kinds of cervicalgia and headaches like many others. Some folks are fast to pop a pill in any painful situation, which might help. Nevertheless, pills won’t deal with the underlying issue that has caused the problem. Many will accept the agony as a necessary consequence […]
Desk Jobs suck…so does Neck Pain
Solutions for Desk Top Masters Over the past two weeks, the frequent complaint of Neck Pain as a result of working at a desk all day long has come up quite often in our practice. Keeping this in mind, I wanted to give you a short solution to navigating this problem with a simple 6 […]
