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27: Chiropractic Doesn’t Work

A hot topic in today’s medical field is the idea that chiropractic care doesn’t work. So many people have stories about how they have engaged a chiropractor looking for answers to their health related issues only to be let down again. No results. No...

26: Storms of Life

Mental health is a hot topic in today’s climate. Did you know that recent estimates from the suicide hotline suggest that 1 out of 4 people under the age of 30 have contemplated suicide in the COVID crisis. I don’t blame them and wouldn’t be...

25: Balance is Overrated…but is it

It is a common theme in the field of self help to talk about the top 5 strategies to achieve balance in your life. We all know that is a load of crap. Balance is something that many people will every achieve. In fact, it is a terrible word for the way life is truly...

24: The Complacency Trap

How many of you dream? I can imagine that there are many of us that have dreams of health, success, and what our life could potentially look like. I think this is something incredibly common in this social age as well when we see what everyone else is doing with their...

23: The Vocabulary of Winners

In health, we have winners and losers. There is a big difference in the actions, words, and media consumption between the two. Losers typically follow the fad diet, the 30 day challenge, the next shiny object. They are obsessed with comparison and letting everyone...