The Most Important Decision.
When I first started this blog, I actually took the idea from one of my mentors - Andy Frisella. He was sick and tired of how limiting Instagram was [...]
Health is not easy
So, I would be lying to you if I didn't start with letting you know where this thought came from. On Saturday, I had the opportunity to take Josslyn [...]
Desk Jobs suck…so does Neck Pain
Solutions for Desk Top Masters Over the past two weeks, the frequent complaint of Neck Pain as a result of working at a desk all day long has come [...]
Thinking BIG
Yesterday's thought on success made me want to dive deeper into some of the principles I use to guide my own life. For many of you who follow me [...]
What’s wrong with success?
This morning while I was at the gym, two of my friends and I got into a discussion about success from a financial perspective. The context of the conversation [...]
The Biggest Lie of the New Year
New Years Resolutions are a load of crap. There. I Said it. For the last month, I have been flooded with the casual pun about "2020" and how hindsight [...]
Low Back Pain Sucks
"All human beings should be able to perform basic maintenance on themselves." - Kelly Starrett Welcome to the 21st Century... A challenging and ever changing culture that continually pushes us [...]